Tell me something, Do you ever get something in your head that you play around with. I mean, you want to let go, but its like you can’t. You play out the scenario or in my case a goal in your head like a Broken record, its like you are in a fantasy dream/nightmare and you can not let go. So the circle begins, ends, begins and ends again, this continues till you want to S.C.R.E.A.M!
You say ‘STOP! I thought i was in control here’. Alas! Your mind has a theory of its own. This happens to me all the time especially when i am excited about something, its like the wheels in my head do not get the memo to switch off and the light is always On!
Yours Lovingly and Obsessively